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Welcome to
High School
Football Strength

Training, Nutrition, and Coaching Resources for
High School Coaches, Athletes, and Parents

Welcome to my website

We are a resource for coaches, athletes, and parents to support the development and training of football athletes.

About me

Developing the whole athlete

Training

Sport specific strength & conditioning for football athletes

Nutrition

Easy recipes and nutrition tips for high school athletes

Coaching

Coaching and teaching methods for football specific training